Hi,
Apologies for the lack of posts recently. But this should be a good one to get back into things again.
I recently (today in fact) had an e-mail from someone asking his mailing list for inspirational video's that he can show his students, which reminded me of a few that I've seen that really get you thinking.
Take a look, if none of these inspire you, then I don't know what will...
I hope you can draw some inspiration from these, especially this time of year when people tend to fall off the wagon with regards to their new years resolutions.
Stick with it. You can't win the game if you don't play. So if your goal is weight loss, better fitness, or ANYTHING - you need to do something about it!
Mark
